What if you could relax, feel refreshed and rejuvenated by spending 15 minutes a day with a 3 word meditation-like mantra?
In modern society, we embrace various aspects of Chinese culture from understanding Yin Yang principles to designing homes using Feng Shui to referring to Karmic repercussions within our lifetime, to employing "mind over matter" to get us through the hardships. Now, Dr. Zhi Gang Sha takes us to the next level by teaching us a 3 word mantra that is designed to revitalize our mood -- and can be done while riding to work each morning, or a midday "power chant" (instead of power nap) by saying these words, "Peace, Love, Harmony" for 15 minutes a day.
In his new book, Tao Song & Tao Dance, Dr. Sha teaches how people can create positive energy through songs. He literally tells readers that you can sing and dance your way to enlightenment.
Reincarnation is a universal law. Human beings reincarnate.
Mother Earth reincarnates. Mother Earth’s
reincarnation goes through a cycle of phases or eras. Each one
lasts fifteen thousand years.
Mother Earth is in a transition period now. In the last few
years, we have seen more and more natural disasters, including
earthquakes, tsunamis, volcanic eruptions, hurricanes, floods,
droughts, tornadoes, and more. Financial challenges and many
other challenges are deeply affecting humanity and Mother
Earth. Millions of people are suffering from all kinds of sickness,
in the spiritual, mental, emotional, and physical bodies. Wars,
power struggles, greed—all kinds of unpleasant things are taking
place all around us on Mother Earth now.
You may be wondering why humanity and Mother Earth are
suffering like this. What are the root causes of the suffering?
What can we do about the suffering?
More and more people are searching for spiritual secrets,
wisdom, knowledge, and practical techniques to transform the
suffering of humanity and Mother Earth, in order to enjoy good
health, relationships, and finances.
There could be thousands of explanations for the causes of
the suffering. I would like to summarize my
personal insights in a one-sentence secret:
Bad karma is the root cause of the suffering
of humanity and Mother Earth.
Mother Earth is going through a special time of transition and
humanity is enduring great suffering because of bad karma that has
been created over thousands of years. War, killing, greed, corruption,
stealing, cheating, taking advantage of others, power struggles,
damaging Mother Earth, including cutting of forests, wrenching
natural resources from the land and the water, testing nuclear weapons,
pollution, and much more have created huge bad karma.
Karma is easy to understand. Karma is cause and effect. Humanity
has harmed each other tremendously. Humanity has damaged
Mother Earth almost beyond repair.
According to the spiritual guidance that I have received from
Heaven, Mother Earth’s transition could last another ten years
and become much heavier. The best way
to help humanity and Mother Earth get through this difficult
time is to join the hearts and souls of humanity in unconditional
service, which is selfless service to others. This will empower humanity to self-clear its bad karma.
How can a person self-clear bad karma? One must offer love,
forgiveness, compassion, and light to others.
Love melts all blockages and transforms all life.
When you experienced true love from your loved ones, from
your spiritual fathers and mothers, and from the Divine and Tao,
your heart was deeply moved, touched, and opened. True love is a golden key
to unlock any door in your life, in the lives
of your loved ones, and for Mother Earth.
Forgiveness brings inner joy and inner peace.
Think about all of your relationships. Think about you and
your spouse or partner, your girlfriend or boyfriend, your children
and parents. Have you ever been upset in any of these relationships?
Have you been irritated, angry, jealous, or had vengeful
thoughts? Think about other relationships—between companies, organization,
religions, and nations.
If unconditional forgiveness could be applied in all of these
relationships, peace and harmony would occur.
There would be no conflict on Mother Earth.
Forgiveness is another golden key to transform all life by
bringing inner joy and inner peace.
Compassion boosts energy, stamina, vitality, and immunity.
Compassion touches one’s heart and soul deeply. Compassion can remove
all kinds of blockages. Compassion boosts energy, stamina, vitality,
and immunity. Compassion is the third golden key to transform all life.
Light heals, prevents sickness, rejuvenates, and transforms
every aspect of life, including relationships and finances.
Light is the fourth golden key to transform all life. A human
being needs physical food to sustain and nourish physical life. A
soul needs soul food to sustain and nourish soul life.
Light is soul food. Love, forgiveness, and compassion are also
soul food. Light can remove all kinds of blockages to transform
health, relationships, and finances.
Love, forgiveness, compassion, and light are the four golden
keys to unlock any door in your life. In Tao Song & Tao Dance,
I will lead you in many practices to apply love, forgiveness, compassion, and
light to self-clear bad karma and to transform every aspect of
There are ancient secrets for transforming karma and Master Sha introduces these secrets along with Soul Power:
• shen mi (pronounced shun mee) - “Shen mi” means body secret. Many spiritual practitioners use special hand positions called mudras when they meditate. These special hand (and body) positions promote energy flow within the body to remove blockages. Where you put your hands is where you receive healing, rejuvenation, and longevity.
• kou mi (pronounced koe mee) - “Kou mi” means mouth secret. This secret is to chant mantras. There are many ancient mantras that are extremely powerful for
healing, rejuvenation, purification, and cleansing karma. What you chant is what you become.
• yi mi (pronounced yee mee) - “Yi mi” means thinking secret. This secret is to purify the mind. To stop negativity and think positively, with love, forgiveness, compassion, and light, is vital for purification and clearing all types of mind blockages. Where you concentrate in your body is where you receive healing, rejuvenation, transformation, and enlightenment.
• soul power, which is a most important divine technique that the Divine guided me to teach humanity. Soul Power means to say hello through soul communication. Directly call the souls of buddhas, holy saints, healing angels, archangels, ascended masters, lamas, gurus, and all kinds of spiritual fathers and mothers to come to heal and bless you. Souls, including the Divine and Tao, are available if you call them.
Tao Song and Tao Dance: Sacred Sound, Movement, and Power from the Source for Healing, Rejuvenation, Longevity,and Transformation of All Life by Dr. Zhi Gang Sha. Dr. Sha is the New York Times Bestselling author of the Soul Power Series with Atria Books (Simon & Schuster). He was trained as a conventional medicine doctor and a doctor of traditional Chinese medicine. Dr. Sha is the founder of the Institute of Soul Healing and Enlightenment and is a grandmaster of many ancient disciplines, including tai chi, qi gong, feng shui, and the I Ching. www.DrSha.com
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How to Meditate for Beginners: Tips and Trick Your Mind for Meditation by AssussA. $2.99 from Smashwords.com
Meditation aims to focus and quiet your mind, eventually reaching a higher level of consciousness and inner calm. It may come as a surprise to know that you can meditate anywhere and at any time, allowing you to access a feeling of tranquility and peace no matter what is happening to her around.